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Exercise And Change Quotes

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A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you’re aware in anything you do - and it doesn’t have to be yoga - it changes you. Being present changes you  (Exercise And Change Quotes) I am a type-2 diabetic, and they took me off medication simply because I ate right and exercised. Diabetes is not like a cancer, where you go in for chemo and radiation. You can change a lot through a basic changing of habits  (Exercise And Change Quotes) Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it’s not right for everybody. It’s taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging  (Exercise And Change Quotes) Your body begins to change when it burns and shakes... so when an exercise is challenging, I always think ‘feel your body changing  (Exercise And Change Quotes) Generally, it’s a great exercise to not get stuck in one medium too long because you begin to lose perspective on the peculiar drawbacks and strengths of the medium. For example, if I’m in the back of the stage and I want you to see my emotional change by a flicker of my eyelid, we’re all going to be in for a long boring evening.  (Exercise And Change Quotes) Historians exercise great power and some of them know it. They recreate the past, changing it to fit their own interpretations. Thus, they change the future as well.  (Exercise And Change Quotes) Love and hate have a magical transforming power. They are the great soul changers. We grow through their exercise into the likeness of what we contemplate.  (Exercise And Change Quotes) When it comes to exercise, everybody has to find what works for them. I watch my body. I look at myself in the mirror once a week - not because I’m vain, but I’m looking for moles and changes in my body.  (Exercise And Change Quotes) It’s fun for me to try to write concise, compact things. It’s a very good exercise for me. And I think it’s important to try to do different things - change what I write about, and also the way I write. Otherwise, I’d just be repeating myself, which wouldn’t be good for me or fair to my readers.  (Exercise And Change Quotes) Science fiction isn’t just thinking about the world out there. It’s also thinking about how that world might be - a particularly important exercise for those who are oppressed, because if they’re going to change the world we live in, they - and all of us - have to be able to think about a world that works differently.  (Exercise And Change Quotes) Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don’t overdo it.  (Exercise And Change Quotes) ...it is business that can exercise the fastest degree of change by seeing the opportunity rather than the threat  (Exercise And Change Quotes) Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us  (Exercise And Change Quotes) Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise  (Exercise And Change Quotes) The thing that always strikes me is how much power one person has. Everybody has so much power to help and to change if they just exercise it and get after it  (Exercise And Change Quotes) People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives  (Exercise And Change Quotes)