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Erica Tazel Quotes

Text Quotes
For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night’s sleep  (Erica Tazel Quotes) Because of old sports injuries, yoga has become a physical lifesaver. I also have an honest, loving, and caring circle of friends. A little bit of laughter and an occasional adult beverage never hurt nobody  (Erica Tazel Quotes)