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Eating Right And Exercising Quotes

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This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition  (Eating Right And Exercising Quotes) I have high blood sugars, and Type 2 diabetes is not going to kill me. But I just have to eat right, and exercise, and lose weight, and watch what I eat, and I will be fine for the rest of my life  (Eating Right And Exercising Quotes) When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people  (Eating Right And Exercising Quotes) I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I’m eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old  (Eating Right And Exercising Quotes) I tend to stay healthy because I’ve been eating right and exercising. It makes life so much easier when you’re healthy. I also like to challenge myself by making my own physical goals and beating them  (Eating Right And Exercising Quotes) The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.  (Eating Right And Exercising Quotes) Lord knows I’m not the poster child for eating right and exercising, so I don’t want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on!  (Eating Right And Exercising Quotes) I don’t believe in diets, as I always put whatever I lost right back on again. I think we should all just eat healthily and get as much exercise as we can.  (Eating Right And Exercising Quotes) I just had a full body cleanse. And am eating right and exercising a lot  (Eating Right And Exercising Quotes) I realized just how much exercise and eating right make a difference in how you feel now and when you get older  (Eating Right And Exercising Quotes) In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday  (Eating Right And Exercising Quotes) When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you’ve put on the extra weight is the hardest part  (Eating Right And Exercising Quotes)