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Dean Ornish Quotes

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We all know we’re going to die one day, but who wants to think about it? What’s sustainable is joy, pleasure and freedom  (Dean Ornish Quotes) When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it  (Dean Ornish Quotes) Whether you’re six or sixty, if you go on a diet and lifestyle program and feel constrained, you’re likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered  (Dean Ornish Quotes) With everything that you can imagine at our fingertips, many of the social interactions that help tie people together in a community have faded away. Are communities traditionally built on relationships, trust and familiarity a thing of the past?  (Dean Ornish Quotes) In general, losing weight is a good thing for those who are overweight, but it’s important to lose weight in a way that enhances your health rather than one that may compromise it  (Dean Ornish Quotes)
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