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Conscious Breathing Quotes

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With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this  (Conscious Breathing Quotes) The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process  (Conscious Breathing Quotes) Conscious breathing is the best antidote to stress, anxiety and depression  (Conscious Breathing Quotes) Everything has a purpose or premise. Every second of our life has its own premise, whether or not we are conscious of it at the time. That premise may be as simple as breathing or as complex as a vital emotional decision, but it is always there.  (Conscious Breathing Quotes) Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor  (Conscious Breathing Quotes) The unconscious self is the real genius. Your breathing goes wrong the moment your conscious self meddles with it  (Conscious Breathing Quotes) Shallow breathing is the root of all evil but conscious deep breathing restores and secures our souls  (Conscious Breathing Quotes) When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world  (Conscious Breathing Quotes) Simple practices like conscious breathing and smiling are very important. They can change our civilization  (Conscious Breathing Quotes)