Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare

Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare

Audre Lorde, a renowned writer, feminist, and civil rights activist, once famously said, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” This powerful statement encapsulates the idea that taking care of oneself is not a selfish act, but rather a necessary form of resistance against the oppressive systems that seek to diminish our worth and well-being.

In the context of Audre Lorde’s work, this quote speaks to the importance of self-care as a means of survival in a world that often devalues and marginalizes certain individuals based on their race, gender, sexuality, or other identities. Lorde, who herself faced discrimination and prejudice throughout her life, understood the importance of prioritizing one’s own mental, emotional, and physical health in the face of systemic injustices.

For Lorde, self-care was not just about pampering oneself or seeking temporary relief from stress; it was a radical act of defiance against the forces that sought to oppress and silence marginalized communities. By prioritizing her own well-being, Lorde was able to resist the harmful narratives and stereotypes that society imposed on her, and instead, assert her own agency and autonomy.

Furthermore, Lorde’s statement challenges the notion that self-care is a luxury reserved for the privileged few. In a world where marginalized individuals are often denied access to basic resources and support, taking care of oneself becomes a revolutionary act of reclaiming one’s own humanity and dignity.