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Cardio Quotes

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You can shop online! No, shopping is my cardio  (Cardio Quotes) I like to do a lot of cardio  (Cardio Quotes) I’m a huge fan of dance cardio because it goes by really quick  (Cardio Quotes) Eating fast is my cardio  (Cardio Quotes) Cardio is boring for me, so running outside helps to keep me going  (Cardio Quotes) My mum and I do cardio kickboxing classes together  (Cardio Quotes) CrossFit is a mix of cardio, strength training, and incessantly talking about CrossFit  (Cardio Quotes) Pain is like a cardio, it keeps heart racing  (Cardio Quotes) Hip hop classes and ballet are what I’ve been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.  (Cardio Quotes) I concentrate on making everything strong, and you can’t do that with just cardio. I strength-train one day - and I’m not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class or cook. I’m not someone who just opens a pantry and rustles something up.  (Cardio Quotes) It’s my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don’t want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me]  (Cardio Quotes) All the time people ask me, like, ‘Oh my God, what did you do to get ready for the red carpet?’ And I’m like, ‘I just had Thai food.’ I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.  (Cardio Quotes) I focus on having a feminine body, a dancer’s body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it’s a good way to decompress.  (Cardio Quotes) I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It’s a full-body workout for one hour on Monday, Wednesday and Friday in a studio.  (Cardio Quotes) The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).  (Cardio Quotes) At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.  (Cardio Quotes) I do cardio. I run. I strength-train using my own body weight. I don’t like free weights, because I build muscle easily.  (Cardio Quotes) I do weights and work out different body parts on different days. I don’t do cardio - I did too much in my tennis-playing days!  (Cardio Quotes) I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.  (Cardio Quotes) I love hot yoga. I go to a sculpt class with weights. That’s really good for the core and it’s obviously super hot. I love cardio bar. I’m not a big gym fan, so I like to go to classes.  (Cardio Quotes) I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.  (Cardio Quotes) I’ve been into weight training for many, many years and you add to that a good dose of cardio, don’t overindulge, and you can do all right.  (Cardio Quotes) I do 45 minutes of cardio five days a week, because I like to eat. I do Tracy Anderson’s dance aerobics classes.  (Cardio Quotes) I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It’s kind of the ultimate cardio.  (Cardio Quotes) My dirty little secret is that I hate running. I don’t like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.  (Cardio Quotes) For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o’clock, and I’ll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I’ll go train.  (Cardio Quotes) I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.  (Cardio Quotes) I never run hills. My quads are already big enough. I don’t run to build muscle; I do it for cardio.  (Cardio Quotes) If I’m boxing, I’ll probably have rap on, or something a little more angry. If I’m lifting, maybe some rock ‘n’ roll. If I’m doing some cardio, something fast paced.  (Cardio Quotes) I don’t really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.  (Cardio Quotes)
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