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Calories Quotes

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Millions of us track ourselves all the time. We step on a scale and record our weight. We balance a checkbook. We count calories. But when the familiar pen-and-paper methods of self-analysis are enhanced by sensors that monitor our behavior automatically, the process of self-tracking becomes both more alluring and more meaningful.  (Calories Quotes) After being in a gym, you’re super hungry all the time because you’re burning all these calories.  (Calories Quotes) I’m a big fan of pastries the size of a baby that contain enough calories for a year. That seems like an effective use of time.  (Calories Quotes) Micronutrient-poor foods, like pasta, sugar, and soda, don’t just give you empty calories and make you fat; they also do damage to the body and cause disease.  (Calories Quotes) My findings have demonstrated that an optimal micronutrient intake reduces the desire for calories and reduces body temperature and white blood cell counts.  (Calories Quotes) I burn so many calories when I work out that I don’t really count calories or necessarily try and stay away from anything.  (Calories Quotes) My eating habits are the only behaviour of mine that are still manic. I can’t walk by a restaurant, a bakery, an ice-cream store or a candy store without making a purchase; the amount of calories I take in today are at least five times as many as I took before starting on all of this medication.  (Calories Quotes) My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice, assorted veggies, egg white omelets, turkey sandwiches and protein shakes.  (Calories Quotes) Kids who participate in school meal programs get roughly half of their calories each day at school. ... This is an extraordinary responsibility. But it’s also an opportunity. And it’s why one of the single most important things we can do to fight childhood obesity is to make those meals at school as healthy and nutritious as possible.  (Calories Quotes) It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.  (Calories Quotes) I think steak is the ultimate comfort food, and if you’re going out for one, that isn’t the time to scrimp on calories or quality.  (Calories Quotes) Because I’m a chef, I eat out frequently, so it’s hard for me to control what I consume in terms of calories. But when I’m at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes.  (Calories Quotes) Well, Kessa, I am glad to see that you’re taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You’d think after a rigorous dance class they’d have more respect for their bodies.  (Calories Quotes) I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don’t eat added sugars.  (Calories Quotes) I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.  (Calories Quotes) In many places in the developed world, we eat or waste probably twice as many food calories as we really need. We’re wasteful of food. We ship all over the world. We’re now realizing that generating the energy to ship the food around the world is also ruining our climate.  (Calories Quotes) People were consuming on average less calories after the war than during the war. Things were still very tough. If you look at the film footage of London streets, even in areas which weren’t slums, there are kids in the streets who are dirty and have no shoes on. It was rough. There was a real edge.  (Calories Quotes) On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You’re out there five hours, so you have to keep eating. You’re going to burn at least 1,000 calories. I’ll try to take in about 400-600 calories during a round and drink water.  (Calories Quotes) Not only do I not drive, I don’t have my driver’s license; there’s a story there, but the upshot is that I spent my high school years an ardent environmentalist and workout junkie who wanted to save the environment, burn calories, and have my boyfriends drive me around.  (Calories Quotes) For many years, I was obsessed about what I was eating, how many calories it had, and how much exercise I’d have to do.  (Calories Quotes) Ramen is a dish that’s very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles.  (Calories Quotes) The first thing I did was give up sweet tea because I drank so much. I’d start drinking at lunchtime and wouldn’t set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven’t had a glass of sweet tea in three years.  (Calories Quotes) If I eat mindlessly while watching television, reading, or talking with someone else, I can go through an entire meal without tasting the food, without even noticing that I’ve been eating. The plate is empty but I didn’t enjoy the food - I had all of the calories and little of the pleasure.  (Calories Quotes) Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.  (Calories Quotes) When you fall asleep after a big lunch you’re really just saving up energy to work off all the calories later on.  (Calories Quotes) Every year, the average American eats as much as 33 pounds of cheese. That’s up to 60,000 calories and 3,100 grams of saturated fat. So why do we eat so much cheese? Mainly it’s because the government is in cahoots with the processed food industry.  (Calories Quotes) What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.  (Calories Quotes) In Kenya, where there isn’t the luxury of feeding grains to animals, livestock yield more calories than they consume because they are fattened on grass and agricultural by-products inedible to humans.  (Calories Quotes) Every time the good giants try to cut back on salt, sugar, fat calories, inevitably Wall Street raises its hand and is looking at the sales figures and the revenue and saying, ‘Thou shalt not result in any loss of profit.’ There’s huge continuing pressure on the food companies.  (Calories Quotes) Food, in the end, in our own tradition, is something holy. It’s not about nutrients and calories. It’s about sharing. It’s about honesty. It’s about identity.  (Calories Quotes)
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