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Brene Brown Quotes

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Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self acceptance  (Brene Brown Quotes) I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits  (Brene Brown Quotes) If we can share our story with someone who responds with empathy and understanding, shame can't survive  (Brene Brown Quotes) Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed  (Brene Brown Quotes) Compassion is not a virtue - it is a commitment. It's not something we have or don't have - it's something we choose to practice  (Brene Brown Quotes) The culture of shame is driven by fear, blame and disconnection and it's often a powerful incubator for issues like perfectionism, stereotyping, gossip and addiction  (Brene Brown Quotes) To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from the very thing that gives purpose and meaning to living  (Brene Brown Quotes) When I let go of trying to be everything to everyone, I had much more time, attention, love, and connection for the important people in my life  (Brene Brown Quotes) Are certainly other causes of illness, numbing, and hurt, but the absence of love and belonging will always lead to suffering  (Brene Brown Quotes) Spiritual connection and engagement is not built on compliance, it's the product of love, belonging, and vulnerability  (Brene Brown Quotes) You share with people who've earned the right to hear your story.... You have to earn the right to hear my story. It's an honor to hold space for me when I'm in shame  (Brene Brown Quotes) Only when we're brave enough to explore the darkness will we discover the infinite power of our light  (Brene Brown Quotes) As someone who thought that knowledge was more important than practice, I found these words to be a call to action  (Brene Brown Quotes) When we feel good about the choices we're making and when we're engaging with the world from a place of worthiness rather than scarcity, we feel no need to judge and attack  (Brene Brown Quotes) Always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every single time  (Brene Brown Quotes) Only when we are brave enough to explore the darkness will we discover the infinite power of our light  (Brene Brown Quotes) If we want to live a wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self worth  (Brene Brown Quotes) Knowledge is important, but only if we're being kind and gentle with ourselves as we work to discover who we are  (Brene Brown Quotes)
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