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Brene Brown Quotes
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Text Quotes
Vulnerability is... about having the courage to show up and be seen (Brene Brown Quotes)
Joy seems to me a step beyond happiness. Happiness is a sort of atmosphere you can live in sometimes when you're lucky. Joy is a light that fills you with hope and faith and love (Brene Brown Quotes)
Vulnerability is basically uncertainty, risk, and emotional exposure (Brene Brown Quotes)
If you think dealing with issues like worthiness and authenticity and vulnerability are not worthwhile because there are more pressing issues, like the bottom line or attendance or standardized test scores, you are sadly, sadly mistaken. It underpins everything. (Brene Brown Quotes)
As a vulnerability researcher, the greatest barrier I see is our low tolerance for vulnerability. We’re almost afraid to be happy. We feel like it’s inviting disaster. (Brene Brown Quotes)
Courage is a value. My faith is the organizing principle in my life and what underpins my faith is courage and love, and so I have to be in the arena if I’m going to live in alignment with my values (Brene Brown Quotes)
It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous (Brene Brown Quotes)
Connection is why we're here. We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering (Brene Brown Quotes)
Until we can receive with an open heart, we are never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help (Brene Brown Quotes)
Courage has a ripple effect. Every time we choose courage, we make everyone around us a little better and the world a little braver. And our world could stand to be a little kinder and braver (Brene Brown Quotes)
If connection is the energy that surges between people, we have to remember that those surges must travel in both directions (Brene Brown Quotes)
It's not an accidental entanglement; it's an intentional knot. Love belongs with belonging (Brene Brown Quotes)
The way to fight shame and to honor who we are is by sharing our experience with someone who has earned the right to hear it (Brene Brown Quotes)
Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn't change the truth that I am also brave and worthy of love and belonging (Brene Brown Quotes)
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief (Brene Brown Quotes)
Wholeheartedness. There are many tenets of wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough (Brene Brown Quotes)
The goal is to learn to recognize when we are experiencing shame quickly enough to prevent ourselves from lashing out at those around us (Brene Brown Quotes)
Ordinary courage is about putting our vulnerability on the line. In today's world, that's pretty extraordinary (Brene Brown Quotes)
Nothing has transformed my life more than realizing that it's a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands (Brene Brown Quotes)
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed, and rare (Brene Brown Quotes)
If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm (Brene Brown Quotes)
Shaming and blaming without accountability is toxic to couples, families, organizations, and communities (Brene Brown Quotes)
When we pretend that we can avoid vulnerability we engage in behaviors that are often inconsistent with who we want to be (Brene Brown Quotes)
A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved (Brene Brown Quotes)
If empathy is the skill or ability to tap into our own experiences in order to connect with an experience someone is relating to us, compassion is the willingness to be open to this process (Brene Brown Quotes)
The more entrenched and reactive we are about an issue, the more we need to investigate our responses (Brene Brown Quotes)
Until we teach our children that they need to be concerned with how they look and with what other people think, they dance (Brene Brown Quotes)
And often the result of daring greatly isn't a victory march as much as it is a quiet sense of freedom mixed with a little battle fatigue (Brene Brown Quotes)
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice (Brene Brown Quotes)
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly (Brene Brown Quotes)
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