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Beryl Bender Birch Quotes

Text Quotes
Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That’s what drives transformation.  (Beryl Bender Birch Quotes) The experience of yoga is unspeakable. It’s the experience of samadhi. It’s the experience of connectedness, of oneness, boundlessness, merging with God consciousness... even if it’s just for an instant.  (Beryl Bender Birch Quotes)