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Bear Grylls Quotes

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Change the way you use your time, and you change your life  (Bear Grylls Quotes) My Christian faith is my backbone  (Bear Grylls Quotes) I love making healthy lean foods delicious - that’s an art!  (Bear Grylls Quotes) There is no feeling like coming home after danger  (Bear Grylls Quotes) Faith is personal if it’s to be real  (Bear Grylls Quotes) I love home cooking, and I’m not a great one for fast food  (Bear Grylls Quotes) I’ve had so many injuries in my life that it’s ridiculous  (Bear Grylls Quotes) You only get one chance at life and you have to grab it boldly  (Bear Grylls Quotes) If you risk nothing you gain nothing  (Bear Grylls Quotes) Sometimes an ember is all we need  (Bear Grylls Quotes) How you speak about others speaks loudest about yourself  (Bear Grylls Quotes) The greatest journeys all start with a single step  (Bear Grylls Quotes) Life is an adventure that is best lived boldly  (Bear Grylls Quotes) Survival can be summed up in three words - never give up. That’s the heart of it really. Just keep trying  (Bear Grylls Quotes) I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it  (Bear Grylls Quotes) As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down  (Bear Grylls Quotes) I never wanted to do TV. I just did what I was trained to do through the Special Forces, and I’ve been doing that from a very young age  (Bear Grylls Quotes) Nobody wants to end up super rich and famous - but divorced. I’m always clear on that and try to stay on the right side of the line  (Bear Grylls Quotes) Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone  (Bear Grylls Quotes) One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines  (Bear Grylls Quotes) Well, wolves will pretty rarely hunt. You’re vulnerable if you’re on your own or injured. But for lone wolves, get up high, show them that you’re not injured, face ‘em off, be authoritarian with it, and look ‘em in the eye  (Bear Grylls Quotes) Americans are cool; if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right.’ Brits will respond but they are much more cynical  (Bear Grylls Quotes) I exercise about 40 minutes a day, and I’ll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I’ll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff  (Bear Grylls Quotes) When I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep - and that’s the magic of it as well, and that’s raw and it’s great  (Bear Grylls Quotes) The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself  (Bear Grylls Quotes) Our fate is determined by how far we are prepared to push ourselves to stay alive - the decisions we make to survive. We must do whatever it takes to endure and make it through alive  (Bear Grylls Quotes) Survival requires us to leave our prejudices at home. It’s about doing whatever it takes - and ultimately those with the biggest heart will win  (Bear Grylls Quotes) Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it  (Bear Grylls Quotes) There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart  (Bear Grylls Quotes) Juice Plus is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong. It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs  (Bear Grylls Quotes)
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