An imperfect workout done today is better than a perfect workout delayed indefinitely

An imperfect workout done today is better than a perfect workout delayed indefinitely

In a world that often glorifies perfection and flawless execution, it can be easy to fall into the trap of waiting for the perfect moment to start something. This is especially true when it comes to working out and staying active. Many people believe that they need to have the perfect workout plan, the perfect gym outfit, and the perfect amount of time in order to start exercising. However, this mindset can be detrimental to one's health and fitness goals.

The truth is, there is no such thing as a perfect workout. Every workout will have its imperfections, whether it's not lifting as heavy as you'd like, not running as fast as you used to, or simply feeling tired and unmotivated. But the important thing is that you showed up and did something. An imperfect workout done today is better than a perfect workout delayed indefinitely.

When we wait for the perfect moment to start working out, we are essentially putting off our health and well-being. We are allowing excuses and procrastination to take over, preventing us from reaching our fitness goals. By embracing imperfection and accepting that not every workout will be flawless, we are taking a step in the right direction towards a healthier lifestyle.