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Alison Sweeney Quotes

I save every Christmas card. I keep them all Picture Quote #1

Our pets rely on us entirely for their nutrition. So if you’re making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet’s diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that Picture Quote #1

We watch a lot of Discovery Channel, shows like ‘The Biggest Loser’ and even ‘Amazing Race.’ You learn a lot about the world, it’s fun and nobody’s interested in beating anybody down. And then the opposite: I’m a huge fan of ‘Survivor.’ Picture Quote #1

I started running outside when I was at ‘Biggest Loser.’ Then I got runner’s knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine Picture Quote #1

Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc Picture Quote #1

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I’m done I can chow on cantaloupe or watermelon. It’s so satisfying, and that probably keeps me from being too hungry for other things Picture Quote #1

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As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel Picture Quote #1

One of the things I like best about ‘Biggest Loser’ is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there’s no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that’s inspiring to me Picture Quote #1

I take issue with those who criticize ‘The Biggest Loser’ for pushing contestants too hard. The whole point is to push them hard. Otherwise, there’s no change Picture Quote #1

I was recently asked about the business side of ‘Biggest Loser,’ but as long as we entertain people, we can keep coming back and making a difference. It’s a delicate balance, but one feeds off the other. I feel so good about the show - it’s uplifting and inspiring and entertaining at the same time Picture Quote #1

That’s the biggest thing to separate - your body from your self worth Picture Quote #1

I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state Picture Quote #1

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I’ll do strength training in my dressing room between shoots, and I’ve been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can’t hear me huffing and puffing, but I usually end up getting caught Picture Quote #1

I’m so busy and there’s so much going on, that the gym or a workout can’t be a last minute thought, like, ‘I have nothing to do today I’m going to go to the gym.’ Now it’s, ‘When am I going to find time to work out tomorrow?’ Picture Quote #1

My husband and I don’t want Hollywood drama. I go to the market and do the dishes. I’m not treated differently because I work on TV Picture Quote #1

We have stay-in date nights where we make a plan to watch certain TV shows together. ‘Survivor,’ for example, is our favorite show. And I make a healthy dinner and we sit down and it’s our date. I love it Picture Quote #1

I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don’t want them getting used to starchy, bland food Picture Quote #1

I love fresh vegetables and we always include them in our meals. I don’t force my kids to eat asparagus, but they do eat peas, broccoli, and carrots Picture Quote #1

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I save my dreams and hopes for my kids. When I’m making a wish under a bridge or tunnel, it’s always for them Picture Quote #1

There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer’s market and whip up an easy but healthier option Picture Quote #1

I always cringe when people tell me they don’t eat breakfast, as though that’s a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of ‘holding out,’ not eating for as long as possible, at least for me, was a really unhealthy mental place Picture Quote #1

I always cringe when people tell me they don’t eat breakfast, as though that’s a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active Picture Quote #1

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It’s a tough class, which makes me feel like I’ve really accomplished something. It’s a great way to burn fat and lean out the body. An all-around win! Picture Quote #1

I cook at home all the time and really enjoy it. It’s fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies Picture Quote #1

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I’ve actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can’t let allergies slow me down. It’s a day to day thing that can really be remedied by finding the right medication Picture Quote #1

Kids don’t eat fast. They take their time; they talk and laugh. Sometimes it’s really annoying, because you’re like, ‘Come on, it’s bedtime!’ But try it: You’ll fill up before you know it, because it takes 20 minutes for your brain to know your stomach is full Picture Quote #1

I battled with my weight as a teenager, partly because there wasn’t the information or conversation about how to live a healthy lifestyle Picture Quote #1

I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch Picture Quote #1

Sunscreen is my number 1, 2, 3, 4, and 5 tip. I’m a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I’m trying to be that mom for them Picture Quote #1

People think, ‘Oh, I’m loving myself by sitting on this sofa for four hours.’ Love yourself enough to get up! Picture Quote #1

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Friendship Quotes

Motivational Quotes

Inspirational Quotes

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Text Quotes

I save every Christmas card. I keep them all (Alison Sweeney Quotes) Our pets rely on us entirely for their nutrition. So if you’re making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet’s diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that. (Alison Sweeney Quotes) We watch a lot of Discovery Channel, shows like ‘The Biggest Loser’ and even ‘Amazing Race.’ You learn a lot about the world, it’s fun and nobody’s interested in beating anybody down. And then the opposite: I’m a huge fan of ‘Survivor.’ (Alison Sweeney Quotes) I started running outside when I was at ‘Biggest Loser.’ Then I got runner’s knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine. (Alison Sweeney Quotes) Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc. (Alison Sweeney Quotes) I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I’m done I can chow on cantaloupe or watermelon. It’s so satisfying, and that probably keeps me from being too hungry for other things. (Alison Sweeney Quotes) As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. (Alison Sweeney Quotes) One of the things I like best about ‘Biggest Loser’ is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there’s no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that’s inspiring to me. (Alison Sweeney Quotes) I take issue with those who criticize ‘The Biggest Loser’ for pushing contestants too hard. The whole point is to push them hard. Otherwise, there’s no change. (Alison Sweeney Quotes) I was recently asked about the business side of ‘Biggest Loser,’ but as long as we entertain people, we can keep coming back and making a difference. It’s a delicate balance, but one feeds off the other. I feel so good about the show - it’s uplifting and inspiring and entertaining at the same time. (Alison Sweeney Quotes) That’s the biggest thing to separate - your body from your self worth (Alison Sweeney Quotes) I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state. (Alison Sweeney Quotes) I’ll do strength training in my dressing room between shoots, and I’ve been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can’t hear me huffing and puffing, but I usually end up getting caught. (Alison Sweeney Quotes) I’m so busy and there’s so much going on, that the gym or a workout can’t be a last minute thought, like, ‘I have nothing to do today I’m going to go to the gym.’ Now it’s, ‘When am I going to find time to work out tomorrow?’ (Alison Sweeney Quotes) My husband and I don’t want Hollywood drama. I go to the market and do the dishes. I’m not treated differently because I work on TV (Alison Sweeney Quotes) We have stay-in date nights where we make a plan to watch certain TV shows together. ‘Survivor,’ for example, is our favorite show. And I make a healthy dinner and we sit down and it’s our date. I love it. (Alison Sweeney Quotes) I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don’t want them getting used to starchy, bland food. (Alison Sweeney Quotes) I love fresh vegetables and we always include them in our meals. I don’t force my kids to eat asparagus, but they do eat peas, broccoli, and carrots. (Alison Sweeney Quotes) I save my dreams and hopes for my kids. When I’m making a wish under a bridge or tunnel, it’s always for them. (Alison Sweeney Quotes) There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer’s market and whip up an easy but healthier option. (Alison Sweeney Quotes) I always cringe when people tell me they don’t eat breakfast, as though that’s a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of ‘holding out,’ not eating for as long as possible, at least for me, was a really unhealthy mental place. (Alison Sweeney Quotes) I always cringe when people tell me they don’t eat breakfast, as though that’s a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. (Alison Sweeney Quotes) Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It’s a tough class, which makes me feel like I’ve really accomplished something. It’s a great way to burn fat and lean out the body. An all-around win! (Alison Sweeney Quotes) I cook at home all the time and really enjoy it. It’s fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies. (Alison Sweeney Quotes) I’ve actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can’t let allergies slow me down. It’s a day to day thing that can really be remedied by finding the right medication. (Alison Sweeney Quotes) Kids don’t eat fast. They take their time; they talk and laugh. Sometimes it’s really annoying, because you’re like, ‘Come on, it’s bedtime!’ But try it: You’ll fill up before you know it, because it takes 20 minutes for your brain to know your stomach is full. (Alison Sweeney Quotes) I battled with my weight as a teenager, partly because there wasn’t the information or conversation about how to live a healthy lifestyle. (Alison Sweeney Quotes) I wasn’t eating the right kinds of calories. I didn’t know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch. (Alison Sweeney Quotes) Sunscreen is my number 1, 2, 3, 4, and 5 tip. I’m a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I’m trying to be that mom for them (Alison Sweeney Quotes) People think, ‘Oh, I’m loving myself by sitting on this sofa for four hours.’ Love yourself enough to get up! (Alison Sweeney Quotes)

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