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Albert Bandura Quotes

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Among the types of thoughts that affect action, none is more central or pervasive than people’s judgments of their capabilities to deal effectively with different realities  (Albert Bandura Quotes) Most of the images of reality on which we base our actions are really based on vicarious experience  (Albert Bandura Quotes) In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life  (Albert Bandura Quotes) Moral justification is a powerful disengagement mechanism. Destructive conduct is made personally and socially acceptable by portraying it in the service of moral ends. This is why most appeals against violent means usually fall on deaf ears  (Albert Bandura Quotes) Students judge how well they might do in a chemistry course from knowing how peers, who performed comparably to them in physics, fared in chemistry  (Albert Bandura Quotes) In social cognitive theory, perceived self-efficacy results from diverse sources of information conveyed vicariously and through social evaluation, as well as through direct experience  (Albert Bandura Quotes) Social cognitive theory rejects the dichotomous conception of self as agent and self as object. Acting on the environment and acting on oneself entail shifting the perspective of the same agent rather than reifying different selves regulating each other or transforming the self from agent to object  (Albert Bandura Quotes) People judge their capabilities partly by comparing their performances with those of others  (Albert Bandura Quotes) Perceived self-efficacy also shapes causal thinking. In seeking solutions to difficult problems, those who perceived themselves as highly efficacious are inclined to attribute their failures to insufficient effort, whereas those of comparable skills but lower perceived self-efficacy ascribe their failures to deficient ability  (Albert Bandura Quotes) People infer high self-efficacy from successes achieved through minimal effort on difficult tasks, but they infer low self-efficacy if they had to work hard under favorable conditions to master relatively easy tasks  (Albert Bandura Quotes) [Children] receive direct instruction from time to time about the appropriateness of various social comparisons  (Albert Bandura Quotes) Such self-referent misgivings creates stress and undermine effective use of the competencies people possess by diverting attention from how best to proceed to concern over personal failings and possible mishaps  (Albert Bandura Quotes) Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending on the strength of their perceived self-efficacy  (Albert Bandura Quotes) Except for events that carry great weight, it is not experience per se, but how they match expectations, that governs their emotional impact  (Albert Bandura Quotes) People not only gain understanding through reflection, they evaluate and alter their own thinking  (Albert Bandura Quotes) Once established, reputations do not easily change  (Albert Bandura Quotes) One cannot afford to be a realist  (Albert Bandura Quotes) Humans are producers of their life circumstance not just products of them  (Albert Bandura Quotes) People’s beliefs about their abilities have a profound effect on those abilities  (Albert Bandura Quotes) Very often we developed a better grasp of the subjects than the over worked teachers  (Albert Bandura Quotes) Psychology cannot tell people how they ought to live their lives. It can however, provide them with the means for effecting personal and social change  (Albert Bandura Quotes) If you look at our theories of social pathology and then at the dismal conditions in which children grow up in our ghettos, you would predict that all of them would be on drugs or psychological basket cases. Yet if you use criteria like gainful employment, forming partnerships and life without crime, you will find that most of those kids make it  (Albert Bandura Quotes) Learning would be exceedingly laborious, not to mention hazardous, if people had to rely solely on the effects of their own actions to inform them what to do. Fortunately, most human behavior is learned observationally through modeling: from observing others one forms an idea of how new behaviors are performed, and on later occasions this coded information serves as a guide for action  (Albert Bandura Quotes) People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives  (Albert Bandura Quotes) What people think, believe, and feel affects how they behave. The natural and extrinsic effects of their actions, in turn, partly determine their thought patterns and affective reactions  (Albert Bandura Quotes) People with high assurance in their capabilities approach difficult tasks as challenges to be mastered rather than as threats to be avoided  (Albert Bandura Quotes) We are more heavily invested in the theories of failure than we are in the theories of success  (Albert Bandura Quotes) A theory that denies that thoughts can regulate actions does not lend itself readily to the explanation of complex human behavior  (Albert Bandura Quotes) By sticking it out through tough times, people emerge from adversity with a stronger sense of efficacy  (Albert Bandura Quotes) People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future, rather than simply foretell it  (Albert Bandura Quotes)
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